Mike Chang started getting into fitness, when he decided, as a flabby untoned gym goer, weighing in at 220 lbs, that he wasn’t happy with the way he looked. He wanted the body that he saw other people getting, and couldn’t understand why with all the effort at the gym he wasn’t getting the same results.
Mike Chang started off by chasing after being able to develop a proper six pack, no matter what he had to do to get it. In the beginning, he tried purchasing various courses, using supplements, all the shortcuts, and courses he could find to get where he wanted to be. Throughout this process, even though he made some mistakes with the purchases he made, certain aspects of what he was doing started to work.
Five years ago Mike Change became a personal trainer, and through training his clients, he quickly found what worked for them, and also what did not. He also realized that most of his clients whilst they had some sort of idea how to build muscle or lose fat, they had no idea how to get six pack abs. This lack of knowledge meant that a lot of his clients did not have a 6 pack, and were missing out on something – the knowledge to know to get 6 pack abs.
Mike Chang started to become the ‘go-to guy’ for anyone want to build impressive six pack abs in his local area of Houston. He would get called up when people had tried everything without the results they wanted, but were desperate for those six pack abs.
Mike Chang realized that a lot of his clients were looking specifically to build rock hard six pack abs, so he started to concentrate on training people with this focus in mind. His clients were very impressed and Mike Chang got them the results that they wanted, once he had imparted his knowledge to them.
These happy customers that Mike Chang has trained were so happy that they suggested that a wider audience than just Houston should hear how to build ripped six pack abs as they believed that others could really benefit as they had. Mike put together a video series showing how to achieve these amazing results, all borne out of a real workout program that has already been proven to work.
Whilst Mike Chang’s main focus on this product is build ripped six pack abs, he also caters for building lean ripped muscle for the rest of the body, using the same techniques. The exercises that he puts forward are generally compound in nature. A lot of the exercises, because they are compound, target the core, and this is where the amazing results stem from.
Mike’s exercises are very challenging – he attempts to put the body into a calorie and fat burning zone for 48 hours following the exercises, which really accelerates your progress. He calls this effect the ‘afterburner’ effect – you will have to purchase his course to get into the science behind it, but it really is a lot more effective than you might think.
Mike Chang also runs his own fitness blog (see the resources section on this site), where you can find some of the exercises that he offers – this won’t get you the full program, but give you a taste of how different his workouts are and how effective they will be for you.